So … did you take your alcohol consumption a bit too excessively over the festive season, a few too many pints, shots, and bottles! Well, you’re not alone and that’s why Dry January has become the phenomenon it is.
Ten years ago (2013) a few people got together and decided to launch Dry January where they quit booze for a month. Since then the idea of giving up alcohol in the new year has become incredibly popular and there are stats that show hundreds of thousands of people are up for the challenge.
I am not going to list the negative impact of alcohol (just Google it) but a month of abstinence will have you looking and feeling better, with improved health, sleeping and alertness. That said when it comes to those who crave the taste of alcohol, what alternatives are there?
At My Dry Bar I’ve reviewed hundreds of different non-alcoholic drinks over the years so you can enjoy the taste of alcohol without any negative impact. Some say it’s ‘cheating’ well I don’t believe it is as essentially these drinks have the same alcoholic content as an overripe banana! That said I do have a selector tool that allows you to select drinks with 0% alcohol.
I’ve listed out some of the top-rated drinks below so get yourself in some bottles and cans and enjoy a sober and healthy January.
Good luck to all those involved.